As the Super Bowl approaches, we are planning our annual super bowl party. This year there will be more fruit bowls and veggie trays than potato chips. If you take a water melon or other large melon, cut it in half longways and scoop the “meat” with an ice cream scoop or melon baller, you will have a really nice serving bowl for the fruit items. You can add orange slices, grapes, cherries, or any smaller fruit item. This would provide an excellent center piece and reduce the number of “bad” carbs that you consume on Sunday. My latest readings are 6.7 for the A1C and 124 on my daily blood test.